Diary of a Ditched Girl (2025)
Diary of a Ditched Girl (2025) is one of the most anticipated Swedish series of the year, blending comedy-drama, romance, and modern dating satire. Directed by Emma Bucht & Susanne Thorson, and starring Carla Sehn, this English-language series was released globally on Netflix on September 11, 2025.
Movie Overview
Diary of a Ditched Girl follows Amanda, a 31-year-old Swedish woman in Malmö who, after a shocking park incident, decides to re-enter the dating world. Supported by her friends—Adina, Ronja, Lilleman, and Jabba—Amanda endures a summer of chaotic first dates, ghosting, and self-discovery. Adapted from Amanda Romare’s semi-autobiographical novel *Halva Malmö består av killar som dumpat mig*, the series uses humor and emotional realism to explore adult loneliness and resilience.:contentReference[oaicite:0]{index=0}
Attribute Details
| Title | Diary of a Ditched Girl |
| Genre | Comedy-drama, Romance, Slice-of-life |
| Language | English (Swedish setting with subtitles available) |
| Release Date | September 11, 2025 (Netflix global release):contentReference[oaicite:1]{index=1} |
| Director | Emma Bucht & Susanne Thorson:contentReference[oaicite:2]{index=2} |
| Writer | Tove Eriksen Hillblom & Moa Herngren, based on novel by Amanda Romare:contentReference[oaicite:3]{index=3} |

Main Cast & Characters
- Carla Sehn as Amanda – a 31-year-old navigating a series of disastrous first dates while re-examining her self-worth.:contentReference[oaicite:4]{index=4}
- Moah Madsen as Adina – Amanda’s sister, whose personal struggles mirror her own relational issues.:contentReference[oaicite:5]{index=5}
- Ingela Olsson as Monika – Amanda and Adina’s mother, offering familial tension and generational insight.:contentReference[oaicite:6]{index=6}
- Dilan Apak as Jabba – one of Amanda’s close friends navigating her own love life.:contentReference[oaicite:7]{index=7}
- Malou Marnfeldt as Lilleman – part of the friend group offering emotional support.:contentReference[oaicite:8]{index=8}
- Zahraa Aldoujaili as Ronja – another friend helping Amanda dissect modern dating.:contentReference[oaicite:9]{index=9}
Plot & Storyline
The series opens with Amanda jogging in Malmö and experiencing a public harassment incident that prompts her to act. Reeling from emotional stagnation, she and her friends over a single summer dive into dating apps, blind dates, and awkward social moments. The show takes viewers through seven episodes depicting speed dating, Tinder fails, bar hookups, costume parties, and the painful realities of being ghosted or ditched—all while grappling with Amanda’s internal dialogue and evolving self-understanding.:contentReference[oaicite:10]{index=10}
Production & Development
Produced by Jarowskij, the series was officially announced as part of Netflix’s Nordic slate in March 2024. Emily Nyberg produced the show, with Emma Hägglund and Johannes Jensen as executive producers. The screenplay adaptation was handled by Moa Herngren and Tove Eriksen Hillblom, veteran Scandinavian writers known for blending humor and drama. Directors Emma Bucht and Susanne Thorson helmed the project to maintain the novel’s authentic voice. Amanda Romare, the original author, participated in the adaptation process.:contentReference[oaicite:11]{index=11}
Visual & Narrative Style
Diary of a Ditched Girl combines a vivid, contemporary Malmö backdrop with sharp, fast-paced editing to reflect Amanda’s emotional turbulence. Episodes are structured around date-themed micro narratives, leavened with comedic aside scenes with her supporting circle. Dialogue feels conversational—punchy, raw, and candid. Visual motifs like café settings, nightlife lighting, and city plazas establish Malmö as a character in itself, reflecting Amanda’s personal growth.:contentReference[oaicite:12]{index=12}
Themes & Reception
The series tackles themes of adult loneliness, performative dating behavior, and the emotional toll of serial rejection. Critics praised Carla Sehn’s performance as refreshingly flawed yet relatable, and highlighted the show’s capacity to mix cringe comedy with sincere emotional beats. It’s described as “bleak but entertaining” and “a brutally honest look at modern dating.” Among critics, it earned generally positive reviews for its charm and emotional authenticity, though some found it predictable in structure.:contentReference[oaicite:13]{index=13}
Viewer response on forums like Reddit often reflects polarized feelings—some criticism around Amanda’s clinginess or lowered standards, while many appreciate her resilience and humor.:contentReference[oaicite:14]{index=14}
Cultural Impact & Global Reach
Filmed on location in Malmö, the show embraces local settings—from bars and parks to colorful urban scenes—giving international viewers insight into Swedish culture. Its release on Netflix made it available globally on September 11, 2025, drawing immediate attention for being a refreshing Nordic rom-drama outside typical crime or noir genres.:contentReference[oaicite:15]{index=15}
Adaptation from the Novel
Derived from Amanda Romare’s semi-autobiographical novel *Halva Malmö består av killar som dumpat mig*, the series preserves the diary-like internal monologue and witty critique of dating culture. The original novel, beloved in Sweden, tracks the same summer of emotional highs and lows—making the adaptation both faithful and deeply personal. Romare’s involvement ensured key scenes and emotional tones translated effectively onscreen.:contentReference[oaicite:16]{index=16}
Character Dynamics & Ensemble Chemistry
The strength of the show lies in ensemble chemistry. Amanda’s sister Adina, grappling with OCD and personal issues, provides emotional contrast. Friends like Jabba, Lilleman, and Ronja each bring their own dating traumas, creating a collective portrait of adult relationships. Their conversations are grounded, messy, and full of observational humor—the kind often found in real friend groups.:contentReference[oaicite:17]{index=17}
Humor Meets Heartbreak
Though comedic in tone, the series does not shy away from heartbreak. Scenes such as being flashed in public, or enduring humiliating dates, unfold with a mixture of levity and emotional weight. Amanda’s resilience in the face of repeated rejection highlights a universal struggle of seeking love without losing self-esteem.:contentReference[oaicite:18]{index=18}
Pacing & Episode Flow
The seven episodes run about 30 minutes each. The tight format avoids filler but allows emotional beats to breathe. Each episode ends with a thematic closure—an unanswered text, a self-realization, or a friend’s pep talk—creating a rhythm that balances disappointment and small victories.:contentReference[oaicite:19]{index=19}
Setting as Symbolic Landscape
Malmö plays an active role, with its multicultural neighborhoods, cafe culture, and evolving identity reflecting Amanda’s emotional trajectory. Locations like parks and plazas serve as backdrops for key turning points—from introspective moments to awkward dates—making setting a symbolic mirror of inner change.:contentReference[oaicite:20]{index=20}
Loneliness in the Digital Age
The series grapples with how dating apps and fast encounters can generate shallow connections. Tinder swipes, ghosting, and fleeting chemistry become metaphors for emotional burnout, raising questions about identity performance and transactional affection in the digital era.:contentReference[oaicite:21]{index=21}
Directorial Tone & Visual Comedy
Emma Bucht and Susanne Thorson direct with a tone that blends situational comedy and vulnerable intimacy. The camera lingers on Amanda’s expressions after a bad date, emphasizing emotional irony. Scripted dialogue is punctuated by long silences or knowing glances from her friends—revealing more than spoken words.:contentReference[oaicite:22]{index=22}
Behind the Casting Process
Finding the perfect Amanda was crucial for the success of Diary of a Ditched Girl. Casting directors sought someone who could embody both comedic awkwardness and emotional depth. Carla Sehn’s audition reportedly stood out because of her ability to balance humor with vulnerability, making her an instant choice for the role.
Music and Soundtrack
The soundtrack combines Swedish indie tracks, pop anthems, and soulful ballads that underscore Amanda’s emotional rollercoaster. Each date sequence is paired with a song that mirrors her state of mind, turning music into a narrative device that enhances both comedy and melancholy.
Fashion and Styling Choices
Costume designers made deliberate choices to reflect Amanda’s journey. Early in the series, her outfits are colorful yet mismatched, symbolizing her chaotic state of mind. As she gains confidence, her wardrobe evolves into more cohesive and polished looks, subtly mirroring character growth.
Symbolism in Everyday Scenes
From spilled coffee cups to awkward bus rides, everyday incidents carry symbolic undertones in the series. These small moments represent the unpredictability of life and dating, turning ordinary events into metaphors for resilience and vulnerability.
Representation of Female Friendship
The show celebrates female solidarity through Amanda’s friendships. Her friends provide emotional refuge, comic relief, and tough love, reinforcing the importance of supportive bonds when navigating heartbreak and rejection in adulthood.
Humor as a Coping Mechanism
Amanda often uses humor to deflect pain, cracking jokes even in the most humiliating situations. This reflects a broader truth about how many people mask vulnerability with wit, making the series emotionally authentic and relatable.
Realistic Dating Disasters
From being stood up to enduring painfully awkward silences, Amanda’s dating disasters feel real because they draw from true modern experiences. The relatability of these moments is a key reason audiences connect with the show on a personal level.
Comparison with Other Netflix Rom-Coms
Unlike glossy rom-coms such as Emily in Paris, this series offers a rawer, more grounded look at dating. Its tone is closer to British dramedies like Fleabag or Lovesick, but with a uniquely Nordic setting and flavor.
Role of Social Media in the Series
Social media is woven into the narrative, showing how likes, messages, and online stalking influence Amanda’s confidence. The series critiques how heavily digital validation impacts self-worth in modern romance.
Depiction of Mental Health Struggles
Through characters like Adina, the show subtly addresses mental health challenges. Her anxiety and obsessive tendencies provide a counterpoint to Amanda’s impulsiveness, broadening the scope of how relationships intersect with inner struggles.
The Impact of Setting on Mood
Malmö’s diverse architecture and vibrant culture shape the show’s mood. Bright cafes offer warmth, while dim nightlife scenes highlight loneliness. The shifting cityscape mirrors Amanda’s emotional highs and lows.
Critical Comparisons in Scandinavian TV
Scandinavian TV is often associated with crime dramas like The Bridge. This series breaks the mold by focusing on love and comedy, showing that Nordic storytelling can excel beyond dark thrillers.
Breaking Stereotypes About Women in Their 30s
The series challenges stereotypes of women in their early thirties being desperate or incomplete without a partner. Amanda’s journey proves that self-discovery and resilience can be just as fulfilling as romance.
Use of Humor in Awkward Silences
Directors cleverly use silence as comedy. Prolonged pauses during disastrous dates create cringe-worthy tension that viewers can laugh at while empathizing with Amanda’s discomfort.
Audience Reception Across Countries
International viewers found the series both entertaining and eye-opening. While Swedish audiences resonated with the cultural nuances, global fans praised the honesty of the dating struggles as universally relatable.
Character Arcs of Supporting Friends
Amanda’s friends are not mere sidekicks; each character has a defined arc. From career challenges to personal relationships, their stories add depth and broaden the themes of the series.
Philosophy of Being Ditched
The show reframes rejection as part of growth. Amanda’s repeated experiences of being ditched transform from humiliations into lessons about resilience, making rejection less of a failure and more of a stepping stone.
Impact on Modern Dating Conversations
The series sparked online discussions about ghosting, hookup culture, and emotional burnout. Viewers shared personal stories on forums, proving how fiction can inspire real-world dialogue about love and loneliness.
Potential for a Second Season
Although the story is based on one summer, critics speculate about a second season. Fans wonder if Amanda’s future could explore deeper themes of family, long-term love, or even professional ambitions.
How Humor Bridges Cultural Gaps
Despite being Swedish, the humor translates universally. Awkward moments, embarrassing slips, and dating disasters need little cultural context, ensuring global audiences can laugh and relate without barriers.
Reception in Feminist Criticism
Feminist critics appreciated the unapologetic portrayal of female agency, where Amanda owns her mistakes and choices rather than being defined by male approval. The show portrays dating struggles without victimizing its lead character.
The Novel vs. the Series Tone
While the novel leaned more into introspective diary-style entries, the series balances humor and visual comedy. This shift makes the story more accessible while preserving the emotional honesty of Amanda Romare’s original writing.
Subtle Use of Symbolic Props
Props like empty wine glasses, misplaced shoes, and buzzing phones serve as silent storytellers. These visual cues reflect Amanda’s emotional state, often saying more than dialogue could convey.
The Importance of Vulnerability in Diary of a Ditched Girl
One of the most compelling aspects of Diary of a Ditched Girl is its unapologetic embrace of vulnerability. Amanda is far from perfect—she is clumsy, insecure, and often overthinks situations. Yet it is precisely this rawness that makes her journey resonate. The series reminds audiences that true strength lies in acknowledging weaknesses and still moving forward.
How Diary of a Ditched Girl Reflects Modern Dating Culture
Modern dating is often messy, unpredictable, and shaped by technology. The show captures this chaos through scenes of ghosting, awkward dating app matches, and the constant anxiety of waiting for text replies. By showing the imperfections of love in the 21st century, the series acts as a mirror for viewers navigating similar struggles.
Amanda as a Symbol of Resilience
Though Amanda is ditched repeatedly, she continues to search for meaningful connections. Her resilience highlights the human capacity to bounce back from heartbreak. Rather than presenting her as a tragic figure, the series positions Amanda as a symbol of persistence in the face of rejection.
The Comedy of Everyday Embarrassment
Instead of relying solely on slapstick, the series finds humor in small, realistic moments—like stumbling during introductions, saying the wrong thing at the wrong time, or misreading a date’s signals. These moments resonate because they are painfully familiar to anyone who has ever tried, and failed, to impress someone new.
Diary Format as a Storytelling Device
The use of a “diary” format offers a fresh narrative structure. Amanda’s inner monologues and reflections, drawn from the source novel, give viewers deeper insight into her thought process. This device creates intimacy between the protagonist and the audience, almost as if viewers are confiding in her personal struggles.
The Impact of Carla Sehn’s Performance
Carla Sehn carries the show with her impeccable comedic timing and emotional depth. She captures Amanda’s quirks while still grounding her character in authenticity. Critics have praised Sehn for humanizing Amanda, making her more than just a comedic caricature of a “ditched girl.”
Emotional Layers of Humor
The humor in Diary of a Ditched Girl is not just for laughs; it often reveals emotional truths. Jokes about bad dates carry undertones of loneliness, while comedic banter between friends hides deeper struggles. This balance between light and heavy themes is a hallmark of strong dramedy.
Exploring the Theme of Self-Acceptance
Amanda’s story is less about finding “the one” and more about finding herself. As she navigates rejection, she gradually learns that self-worth cannot be defined by someone else’s approval. This theme of self-acceptance elevates the narrative beyond a simple romance story.
The Significance of Malmö as a Backdrop
The choice of Malmö as the primary setting adds character to the story. From charming cafés to bustling streets, the city embodies both warmth and alienation. Its diversity and vibrancy reflect Amanda’s own search for belonging in a fast-paced, modern world.
How Diary of a Ditched Girl Subverts Rom-Com Tropes
Traditional romantic comedies often end with the lead character finding a perfect partner. This series flips the script, showing that rejection and heartbreak are part of life’s journey. Amanda’s story suggests that fulfillment doesn’t always come in the form of a perfect romance but in the courage to keep trying.
The Role of Side Characters in Amanda’s Growth
Supporting characters like Adina and Amanda’s friends play crucial roles in shaping the story. They offer perspective, advice, and comedic counterpoints, ensuring Amanda’s growth is seen through multiple lenses. Their arcs prevent the series from being a one-woman narrative and instead create a fuller, richer tapestry of experiences.
Romance and Realism in Balance
While filled with comedic exaggerations, the series never loses touch with realism. The struggles of dating apps, failed connections, and mixed signals are things viewers recognize from real life. By striking a balance between romance and realism, the show achieves both entertainment and relatability.
The Subtle Power of Non-Verbal Storytelling
Facial expressions, long silences, and awkward body language play as big a role as spoken dialogue. Amanda’s embarrassment or hope often shines through in moments without words. This careful attention to non-verbal storytelling sets the show apart in its genre.
Why Diary of a Ditched Girl Resonates Globally
Though it is rooted in Swedish culture, the themes of heartbreak, awkward dating, and self-discovery are universal. This global relatability has allowed the series to reach audiences worldwide, proving that emotional honesty transcends language and geography.
Impact on Conversations About Ghosting
The show has sparked discussions about ghosting and modern dating etiquette. Viewers often share their own experiences on forums, linking Amanda’s struggles with their real-world frustrations. In this way, the series has contributed to a broader cultural conversation about relationships in the digital age.

The Feminist Lens of the Series
Diary of a Ditched Girl places a woman’s perspective at its center. Rather than framing Amanda as a passive victim of rejection, the series allows her to own her story, her choices, and even her mistakes. This feminist lens challenges older romantic comedy structures where women were defined by male approval.
How Humor Softens Painful Themes
While heartbreak and rejection are inherently painful, the series uses humor to soften these themes without diminishing their significance. Laughter becomes a survival tool, showing how people can process trauma and embarrassment in healthier ways.
Breaking Away From Perfect-Endings Storytelling
Unlike shows that tie up every conflict with a happy ending, this series embraces the idea that life is ongoing and imperfect. Amanda’s journey does not end with the “perfect guy” but with her realization that she is enough. This approach has been praised for its honesty and realism.
The Legacy of Diary of a Ditched Girl
Though still new, the series has already carved out a place in Scandinavian television history for its bold portrayal of modern romance. Its legacy may lie in its ability to redefine what a romantic comedy can be—not just about love found, but about resilience, humor, and self-discovery.
Frequently Asked Questions (FAQs) about Diary of a Ditched Girl
1. What is Diary of a Ditched Girl about?
Diary of a Ditched Girl is a 2025 Swedish dramedy about Amanda, a thirty-something navigating the chaos of modern dating after being repeatedly ditched. It mixes humor with heartfelt themes of resilience and self-discovery.
2. Who plays Amanda in Diary of a Ditched Girl?
Carla Sehn stars as Amanda in Diary of a Ditched Girl, delivering a performance praised for both comedic timing and emotional depth.
3. Is Diary of a Ditched Girl based on a book?
Yes, Diary of a Ditched Girl is based on Amanda Romare’s novel, which uses a diary-style narrative to explore love, heartbreak, and humor.
4. Where was Diary of a Ditched Girl filmed?
Diary of a Ditched Girl was filmed in Sweden, primarily in Malmö, capturing the city’s vibrant energy and cultural diversity as a backdrop to Amanda’s adventures.
5. Who directed Diary of a Ditched Girl?
Diary of a Ditched Girl was directed by Johanna Runevad, who brought a balance of humor and realism to the adaptation.
6. What genre is Diary of a Ditched Girl?
Diary of a Ditched Girl is a romantic comedy-drama (dramedy) that blends awkward humor with heartfelt explorations of modern relationships.
7. When was Diary of a Ditched Girl released?
Diary of a Ditched Girl was released in 2025 on Netflix, making it globally accessible to audiences everywhere.
8. Is Diary of a Ditched Girl available on Netflix?
Yes, Diary of a Ditched Girl is available for streaming on Netflix, ensuring international viewers can watch it with subtitles in multiple languages.
9. What makes Diary of a Ditched Girl unique?
Diary of a Ditched Girl stands out because it subverts rom-com tropes, showing that personal growth and resilience matter more than finding the “perfect partner.”
10. Does Diary of a Ditched Girl focus only on dating?
No, while dating is a central theme, Diary of a Ditched Girl also explores self-acceptance, friendship, and the importance of resilience after rejection.
11. Who wrote the script for Diary of a Ditched Girl?
The script for Diary of a Ditched Girl was written by Amanda Romare, adapted from her bestselling novel of the same title.
12. What age rating does Diary of a Ditched Girl have?
Diary of a Ditched Girl carries a TV-MA rating due to mature themes, including dating struggles, adult humor, and strong language.
13. How many episodes are in Diary of a Ditched Girl?
Diary of a Ditched Girl is structured as a limited series with six episodes, each chronicling Amanda’s dating disasters and lessons.
14. Is Diary of a Ditched Girl only for women viewers?
No, Diary of a Ditched Girl appeals to all genders, as its themes of rejection, resilience, and humor in relationships are universal.
15. What is the message of Diary of a Ditched Girl?
The core message of Diary of a Ditched Girl is that rejection isn’t failure—it’s a stepping stone toward self-growth, humor, and deeper resilience.
16. How does Diary of a Ditched Girl compare to Fleabag?
Both shows feature witty female leads navigating messy lives. However, Diary of a Ditched Girl has a lighter, more romantic tone, set in Swedish culture.
17. Did critics like Diary of a Ditched Girl?
Yes, critics praised Diary of a Ditched Girl for its honesty, humor, and relatable portrayal of modern dating challenges.
18. What audience will enjoy Diary of a Ditched Girl most?
Fans of dramedies like Lovesick or Emily in Paris will likely enjoy Diary of a Ditched Girl for its awkward humor and heartfelt character growth.
19. How does Diary of a Ditched Girl portray female friendship?
Diary of a Ditched Girl emphasizes the power of supportive friendships, showing Amanda’s friends as her anchor during heartbreak and rejection.
20. Is Diary of a Ditched Girl available with subtitles?
Yes, Diary of a Ditched Girl is subtitled in multiple languages, allowing it to reach global audiences on Netflix.

21. Does Diary of a Ditched Girl have a happy ending?
Instead of a traditional rom-com ending, Diary of a Ditched Girl concludes with Amanda realizing her worth beyond romantic validation, making it empowering and realistic.
22. Will Diary of a Ditched Girl have a season two?
As of now, Diary of a Ditched Girl is a limited series. However, its popularity could inspire a second season exploring Amanda’s next chapter.
23. What inspired Diary of a Ditched Girl?
Diary of a Ditched Girl was inspired by Amanda Romare’s real-life observations of modern dating culture, which she first captured in her novel.
24. How long is each episode of Diary of a Ditched Girl?
Each episode of Diary of a Ditched Girl runs for approximately 30 minutes, making it a binge-worthy series with quick pacing.
25. Why should I watch Diary of a Ditched Girl?
You should watch Diary of a Ditched Girl if you enjoy witty, heartfelt dramedies that mix humor with life lessons about dating, friendship, and self-discovery.